Atriplex nummularia

Atriplex nummularia, also known as Old Man Saltbush, is a fast-growing shrub commonly used today as a livestock grazing plant. However, both the seeds and leaves are viable bush tucker, with the leaves salty in flavour and rich in protein, antioxidants and minerals. This species occurs naturally in WA, SA, NT, VIC, NSW and QLD.

Old Man Saltbush leaves may be treated like a leafy vegetable, enjoyed blanched, sautéed, wrapped around meat or fish, used in salads, or for stuffing poultry. Alternatively, they may be dried and used as a herb or sprinkle.

Harvest Saltbush leaves by simply plucking or cutting, taking only as much as you need. The plant may be left to grow, ensuring a year-round supply.